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Archive for January, 2008

Beach After the Storm

Posted in Uncategorized, tagged , , , , , , on January 6, 2008 | 2 Comments »

The SF Bay Area (and most of the North American west coast) got hit with a huge storm on Friday, and 30+ foot waves were predicted near Half Moon Bay for Saturday morning, so J and I hopped in the car to take a look. It was indeed spectacular, though most of our wave-watching [...]

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In Lieu of Resolutions…a Mindfulness Journal

Posted in Uncategorized, tagged , on January 4, 2008 | 1 Comment »

I’m a huge fan of goal setting, but I’ve never found New Year’s resolutions to be particularly helpful in changing anything about myself. The (forever) time-frame is too long and the goals are often too vague to really spur meaningful growth. By February they’re often long forgotten anyway, so I figured this time around [...]

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