If anyone is looking for something to listen to, I just discovered the Zencast Podcast — mostly Dharma Talks, updated weekly since May 2005.
In addition to the talks, there is a five-part Intro to Meditation Class (talks 9-13). I haven’t listened to it, but I imagine it would be useful for anyone interested in starting a practice.
The podcast has already benefited me. Last night I listened Gil Fronsdal talking about distractions during sitting that can cause our minds to spin out. This morning, I sat down at my cushion only to hear a leaf-blower start up just outside my window. My mind was already off composing letters to the Board of the HOA before I caught myself.
Yep.
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Hmmmm … sounds like my life lately … Thanks for the tip to the podcast.
Namaste.