Breath by Breath

I decided to do yoga on the balcony the other morning, but instead of the usual jumping around, I did a slow, easy practice. Sitting, breathing, listing to the water.
My stillness must have seemed non-threatening because this bird, who usually sticks to the other side of the lagoon, came over to my side and stayed [...]

Read Full Post »

I’m finally moved into my new house, finished unpacking and almost settled. I’ve spent the last week learning the rhythms of the house and neighborhood, learning my place in them.
I’ve let it unfold slowly, trying out new routines each day: Yoga on the balcony, or in the bedroom? Dishes in the evening or [...]

Read Full Post »